Fitish Woman

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6 THINGS I LEARNED FROM STEPPING OUT OF MY COMFORT ZONE

In presenting her Leading Women's event at Palazzo Versace Hotel on the Gold Coast, Christina Guidotti, one of Australia's leading experts on success, belief, conviction and commitment, said that it would be transformational. Little did I know at that point just how transformational it would...

How Brushing Your Teeth Can Help Prevent Disease And Boost Confidence

Why do healthy teeth matter? Well, not just because a nice smile looks good but also because good oral health is essential to your general health and well-being at every stage of life. A healthy mouth enables good nutrition to your body, and also enhances social interaction...

NEVER GIVE UP HOPE – A LIVING MIRACLE STORY

Give up hope? Never! Fitish Woman is thrilled to have Guest Speaker, Marie Chronopoulos, at the High Tea of Hope on Sunday July 30. "I refer to Marie as 'The Living Miracle' said Adrianne Katmadas, AKA Fitish Woman, host of the High Tea to be held at...

Why Is Fitish Woman On A Mission To Save The Box?

Every day in Australia, four women die from a gynaecological cancer. 4 a day. Just think about that for a minute in terms of your immediate family and close friends. Sometimes statistics don't mean much until you think of it in terms of your mother,...

Sleep and Weight Loss: A Wake Up Call For Fitish Woman

                          There'll be plenty of time for sleeping when you're dead. We've all heard that one haven't we? For those of us who believe 'life is for living' we're so busy being busy we just don't give sleep the priority it deserves. Yet, sleep is one of the...

High Tea Of Hope

Have you ever anxiously waited for blood test results and received an answer you weren't prepared to hear? According to the Cancer Council of Australia, an estimated 134,000 new cases of cancer will be diagnosed in Australia this year, with that number set to rise to 150,000...

How I Beat My Exercise Phobia To Become Fitish

“Sorry Mum” I whisper in her ear but I’m not sure if she can hear me or understand me or if in fact she recognises who’s talking to her. My mother has advanced Dementia, unable to see or walk, fully dependent on high care at...

Camilla Dressing and Body Image

“You must wear a Camilla darling!” Those words were ringing loud and clear in my ears and here I was 24 hours before attending my first ever Camilla Lovers Lunch at the Palazzo Versace on the Gold Coast feeling like Cinderella with nothing to wear....

EMBRACE MOTHER’S DAY GIVEAWAY

Do you love or loathe your body? When we think of Mother's Day we think of giving thanks to our Mums, our birth givers, or caregivers. But what do we think of our own bodies as women and mothers? The sad statistic found by researchers is that...